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Posted by Kelly Greene on July 3, 2009, 5:10 pm
> Why do diets have to be so complex and hard.
>
> You eat less and burn more calories seems by simple math you'd loose
> weight.
> Worked for me. No more soda, drink water, eat one sandwich instead of
> two for lunch, no chips..
>
> Then workout for an hour instead of sitting in front of the TV. Its
> works is simple?
>
This is true but wont work for food addicts and those who despise exercise.
They want to continue eating as much as they desire and not move off the
sofa or office chair. It's sad but true. I don't like the feeling of being
hungry either, but I do like to walk.
--
Kelly..........
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